LEARN

Injury, infection, allergies, and auto-immune conditions can all lead to internal inflammation.

When you have suffered a sprain or your neck is achy and stiff after a night spent staring at your laptop and working away, chances are, the first thing you do is reach out for a pain relief cream that will let you get back to work in the morning. For most of us, pain relief creams and pain relief sprays are the first go-to measure and only if these prove ineffective do we consider popping pills.

Pain may be of two types- musculoskeletal and nerve-related. Musculoskeletal pain affects the muscles, bones, tendons, nerves, and ligaments, and it can be restricted to one area or spread over a large part of your body.